Cracking the Menopause. While Keeping Yourself Together (Frostrup Mariella; Smellie Alice); Bluebird, 2022

It's high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.

It's time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations - to provide an informative source of wisdom and enlightenment.

Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.

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Основные характеристики товара

Параметр	Значение
ISBN	9781529059052
Автор(ы)	Frostrup Mariella; Smellie Alice
Вес	0.25
Возрастное ограничение	16+
Год издания	2022
Жанр	популярная медицина
Издатель	Bluebird
Издательство	Bluebird
Кол-во страниц	342
Количество книг	1
Количество страниц	342
Обложка	мягкая обложка
Тип обложки	мягкая